Welcome to your studio
of movement
We build strong minds & stronger bodies
Our Services
MAT & REFORMER
PILATES
Pilates is a practice I truly love because it combines strength, flexibility, and mindful movement in a way that suits everyone, regardless of age or fitness level. Whether on the mat or using the reformer, Pilates helps improve range or motion, core stability and overall body awareness, making daily activities easier and reducing the risk of injury.
FUNCTIONAL
STRENGTH
Our functional strength and conditioning sessions, designed for all abilities. Whether you prefer the camaraderie of small group sessions or the attention of one-on-one training, we cater to your individual needs. Join to enhance your strength, improve your conditioning, and achieve your fitness goals in a supportive environment.
FUNCTIONAL RANGE
CONDITIONING
We offer specialised sessions of Functional Range Conditioning, these classes are 1:1 and are specific to an individual who wants to improve their Mobility Development, Joint Strength & Body Control.
MEMBERSHIP
& PLANS
Check out our membership and plan options
Reformer Introductory offer
97€5 x Reformer Pilates sessions. Valid for 3 weeks. One time offer per customer.Valid for 3 weeks- Access to Reformer Essentials
- Access to Athletic Reformer
- Access to Rack to Reformer
- Best Value
Reformer Membership Light
150€Every monthPerfect for those looking for 8 sessions per month- Access to Reformer Essentials
- Access to Athletic Reformer
- Access to Rack to Reformer
- Access to Pure Engine
- Access to Mat Pilates
Reformer Membership Heavy
220€Every monthPerfect for those looking for 12 sessions per month- Access to Reformer Essentials
- Access to Athletic Reformer
- Access to Rack to Reformer
- Access to Pure Engine
- Access to Mat Pilates
Functional Strength Introductory offer
60€5x Functional Strength sessions. Valid for 3 weeks. One time offer per customer.Valid for 3 weeks- Access to Functional Fitness
- Access to Team Sweat
- Access to Pure Engine
- Access to Rack to Reformer
Functional Strength Membership Light
96€Every monthPerfect for those looking for 8 sessions per month- Access to Functional Fitness
- Access to Team Sweat
- Access to Pure Engine
- Access to Rack to Reformer
- Access to Mat Pilates
About Us
Our Story
Passionate Pilates instructor, Functional range conditioning mobility specialist (FRCms), Military physical training instructor, personal trainer and group trainer.
Located in Kiltimagh, the heart of Mayo, our studio provides a space for mind-body connection. Our services include both private and small group Pilates, Functional strength & Functional range conditioning sessions tailored to individuals of all fitness levels.
We are dedicated to helping our clients achieve their fitness goals and improve overall well-being. Join us to improve your strength, control and connection to transform your body and elevate your health.
